Find in this post a curated selection of 15+ Keto Salad Recipes, perfect for weight loss. From Big Mac Salads, Taco Salad and even Bacon Keto Salads, I am certain you will find something here that you will LOVE.
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15+ Delicious Keto Salad Recipes
Hi girls, how are you today?
With summer sadly coming to an end, most of us are now considering ways of maintaining that healthy summer body for longer periods than the warmer months, am I right?
I, for one, know that living with an Italian and eating pasta almost daily is not doing my body any favors. Furthermore, I was talking to Cris, my boyfriend, that I am determined to learning more exciting salad recipes.
That is why I was looking for diet recipes to help me with the weight loss. And nothing better than a fat Keto Diet.
If you are like me and looking for ketogenic salad that are quick and easy to make ahead (and take to work with you for lunch)? Then you’re in the right place!
If you are new to the ketogenic diet, you will probably be shocked and notice that a lot of ready made salads are quite high on fats (from healthy avocados to delicious bacon and cheese).
With the keto diet, your body need salads that contain enough fat to keep you full and energized throughout the day.
This to say that, if you want to lose body fat while on a keto diet, it’s a good idea to cook up your meals yourself at home (because pre-made Keto salads are usually super high on carbs, which is a Keto no-no).
Furthermore, by preparing it yourself, you know exactly what goes into each dish: how many grams of fat, how much sugar, carbs and and protein.
That’s exactly why I’m making this post. I’ve gathered 16 absolutely delicious keto salad recipes from some of the best keto food bloggers into a single blog post, all for your convenience.
From Big Mac and Taco Salads, to salads that are filled with Bacon, these recipes will seem too good to be true (but they work!)
Wanna learn recipes that have bacon and promise weight-loss? Then keep on reading.
PS – I am not a nutritionist. If you are totally new to the Keto diet, I’d advise looking for a physician to inform you all about how this special and trendy diet works.
16 + Delicious Keto Salad Recipes That Are Perfect for a Quick Weight-Loss
1.KETO CHICKEN BLT SALAD
2. BIG MAC KETO SALAD RECIPE
3. GRILLED CHICKEN AVOCADO KETO SALAD RECIPE
4. KETO SALAD RECIPE: SMOKED SALMON AND KALE
5. Monster Wedge Salad
6. KALE & ROASTED CAULIFLOWER KETO SALAD RECIPE
7. EASY LOW CARB KETO TACO SALAD
8. LOW CARB, BACON, BROCCOLI KETO SALAD
9. QUICK KETO TUNA SALAD
10. GLUTEN FREE, LOW CARB ANTIPASTO KETO SALAD
11. LOW CARB, GLUTEN FREE MEDITERRANEAN BROCCOLI KETO SALAD
12. KETO DEVILED EGG SALAD
13. KETO THAI CHICKEN SALAD
14. 4-INGREDIENTS KETO BROCCOLI SALAD
15. KETO RANCH CUCUMBER BACON SALAD
16. KETOGENIC CRAB SALAD RECIPE
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