Hi girls, how are you today? Hopefully, you are having a great day! If not, it’s OK to take some time for yourself. Or even better: it can be incredibly rejuvenating to spend some time with a group of close…
The 7 most basic bedtime beauty habits every woman should do every day
Every woman wants to wake up looking her best. If you’re tired of getting out of bed looking like a dry tomato, this post is perfect for you. Here you will learn simple yet brilliant bedtime beauty tips to wake…
Home workout tips to stay active and healthy even when it’s cold outside
Staying fit and healthy should be everyone’s top priority. Nothing matters the most than a body whose fitness is always in full swing. Similarly, everybody should be entitled to reap the benefits of healthy living regardless of the nature of…
A deliciously cozy winter self care routine for cold days
Do you feel sluggish and a bit down when it is super cold outside? It is not uncommon for people to feel lazy during winter. That is why we created this daily self care routine for cold winter days that…
Get ready for a busy week with 10 awesome self care Sunday ideas
Do you usually feel tired on Mondays? Are you dreading a difficult week ahead of you? I get it! That’s why these self care Sunday ideas are a perfect way for you to take some much-needed time to lay back…
Is Stress Contagious? Studies Say Yes | Here’s How to Deal With It
Is Stress Contagious? Yes, stress is contagious, almost as much like the flu or any other viral disease. Recent studies have revealed that individuals knowingly or unknowingly transmit stress to any other individual, which explains why when you talk to…
Always out of time? Here are 7 quick morning routine ideas
In this post: No more excuses. Here is a quick 10-minutes morning routine that can easily fit anyone’s schedule, even if you’re a busy bee. Take these 10 minutes every day to create a more fulfilled life filled with purpose…
How to start an easy self-care routine that you practice daily
Hi girls, how are you today? Have you ever been so consumed with life and work that you ultimately forgot to take care of yourself? I must admit that, after a difficult year such as 2020, making the conscious effort…
Manage your stress with 5 incredible self care ideas to practice daily
Stress can lead to anxiety, fatigue, and even depression. That is why it is super important to take care of your mind every day. As a fan of healthy options, as opposed to medications, I am sharing with you 5…
How to practice the 5 dimensions of self-care to improve your life’s well-being
Self-care is much more than beauty routines. In fact, incorporating self-care habits into your life can elevate your well-being in a variety of different ways. It can make you happier, more productive, at peace and so much more. That’s why…
Reset your life in 2021 with 5 best personal transformation tips
Personal transformation is the task of changing who you are and becoming the person who you want to be; To be able to comfortably demonstrate new behaviors that produce better results in your life. Keep reading to learn how to…
20 Benefits of self-care| Find out why self-care is so important
If you’re feeling stressed, overwhelmed or even a bit sad lately, taking some personal time for yourself can do you wonders. Much more than simple beauty routines, self-care is a great way to sit back and regain some energy, be…
